TRAINING OPPORTUNITIES

It’s incredible how many people say they’d like to get fitter and healthier, but aren’t quite sure about where to start. That’s where I come in. I offer a fitness structure and the positive reinforcement you need, so that you can concentrate on getting your body and mind into the state you desire.

GROUP MAT CLASSES

Various Locations

MONDAY:

10.00am - The Park Health Club, Hook

12.15pm - YMCA, Andover

18:30pm - YMCA, Andover

19:35pm - YMCA, Andover

TUESDAY:

9am (BOUNCE) - The Park Health Club

10am - The Park Health Club, Hook

WEDNESDAY:

9:20am - YMCA, Andover

10:25am - Parent & Child or Expectant Mums Mat, YMCA

THURSDAY:

9:30am - Wellow Fitness, West Wellow

10:30am - Wellow Fitness, West Wellow

18:30pm - YMCA, Andover

19:30pm - YMCA, Andover

*TPHC & Wellow Fitness classes are available to members only.

**YMCA Classes:

PAYG - £8.50 per class

BLOCK 10 weeks - £70 (missed sessions can be made up within your 10 weeks but not transferred)

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REFORMER PILATES

Private 1:1

Private sessions at my home equipment studio.

Initial Consultation £15

(Includes thorough consultation and 45 minutes on the reformer to assess how you move so that I can design a programme specific to you)

1:1 Reformer Session (1 hour) £45

Block of 3 1:1 Reformer Sessions £120 (paid at the first session. First booking includes a 45 minute consultation session)

Partner session £55 (Share the hour with a friend)

Mat and Reformer Bundle £155

(10 weeks, to include 10 mat classes and 3 1:1 Reformer sessions)

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PRIVATE MAT TUTORIAL

In your home or office

Private Mat Pilates Tutorial

£20 per hour at my studio (Andover)

£30 per hour up to 4 attendees

£35 per hour for 4+ attendees

(There may be a travel surcharge depending on your location)

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